I've named this blog free at last hypnosis in recognition that most people who use therapeutic hypnosis do so in order to free themselves of a bad habit or addiction. And when they have finally said goodbye to their problem they feel really free.
I know I did when I quit smoking using hypnosis. I can remember the day when I finally said - through the help of a hypnotherapist - as from today I am a non-smoker.
Since that day I've gone on myself to help others quit smoking, lose weight, and help with confidence and overcome fears and phobia.
I also have a keen interest in what is happening in the field of therapeutic hypnosis and NLP - Neuro-Linguistic Programming. So this will provide news and products reviews as well as posts helping and supporting people looking for information as they try and make life-changing decisions.
Its going to be a great ride - strap in and hang onto your hats!